1. After showering or bathing, dry feet and toes thoroughly to prevent any fungal development.

2. Apply the Silky Talcum powder cool veil to avoid perspiration problems. It protects your epidermis by reducing the shoe friction on your feet which causes calluses.

3. Every night apply the Sensitive feet balm, a moisturizing foot cream and massage thoroughly.

4. Massage thoroughly every night the fatty cushion of the plantar pads to give them back volume and suppleness. Massage from the feet up to the knees to help blood circulation to decrease foot pains.

5. Wear shoes that adapt to your feet. But if you are addicted to the highest heels, a daily massage will make your addiction a real pleasure. Then stretch calves to prevent the contraction of the feet due to wearing high heels and pull toes forward to relieve the pressure at the joints.